Find the Right Fit for Your Wellness Journey
Whether you’re ready to commit or just testing the waters, HeatPraxia has flexible options to help you get sweaty, recover deeply, and feel your absolute best.
Tour d’Alene Vacation Package
Tour d’Alene is perfect for our out-of-towners. Sample the saunas, try out the classes. You’ve found the perfect getaway from your getaway. Relax, connect, engage.
• 4 private sauna sessions,
• 2 breath coaching classes
• 2 yoga classes.
Sessions and classes are transferable
A $392 value, only $199!
Private Sauna Session Packages
Each private session includes 60 minutes of uninterrupted access to your own sauna sanctuary—plus a cold plunge, private red light and halo therapy, premium towel service, and clean skin hydration products. All with exclusive access to our serene lakefront deck.
Single Private Session
$59
5 Private Sessions
$249
10 Private Sessions
$429
20 Private Sessions
$699
50 Private Sessions
$1,599
100 Private Sessions
$2,799
Communal Sauna Session Packages
Each 60-minute communal session includes access to our expansive lakeview sauna, cold plunge, red light, and halo therapy—all shared in a vibrant, welcoming environment designed for restoration and connection
Single Communal Session
$35
5 Communal Sessions
$145
10 Communal Sessions
$245
20 Communal Sessions
$395
50 Communal Sessions
$895
100 Communal Sessions
$1,495
Classes Are Live!
We offer guided breath work, restorative yoga, and more. Check the calendar below to see what’s coming soon!
Balance the intensity of heat and cold with breath, movement, and mindfulness. Each class includes a 30-minute guided session followed by 30 minutes of contrast therapy: communal sauna, cold plunge, and red light + halo.
Any pass can be applied to any class. Passes are transferrable, so bring a friend!
One Class
$39
Come as you are. Leave elevated.
5 Class Pass
$169
Feel free to bring a friend and give a pass away. Sharing is caring!
10 Class Pass
$299
You have started something serious and we like it.
20 Class Pass
$529
Teacher’s pet, here you come!
50 Class Pass
$1,119
We have a gift for you as you complete your 50th class!
100 Class Pass
$1,989
We are in awe of you! Testimonial, please! We have a free gift for you as you complete your 100th class!
Don’t Just Try It—Live It
Commit to a consistent contrast therapy practice that fuels recovery, sharpens focus, and strengthens your body from the inside out. Join our community and turn peak performance into your new normal.
The ancient art of sauna bathing meets the modern era here in a beautiful space for holistic wellness. Prioritize your physical and mental health with us.
State-of-the-art cold therapy
Advanced recovery concept
One of the best things you can do for your health and wellness is to immerse yourself in our healing treatment and unlock a flurry of cold plunge benefits. Ice bath is a profoundly effective way to transform your overall health and achieve recovery goals.