Cold Plunge

Show yourself what you’re capable of! Cold plunge is an intense treatment that pushes the limits of your body and challenges your mind. Give it a try and experience what deliberate cold exposure can do for your mental, spiritual, and physical well-being.

State-of-the-art cold therapy

Advanced recovery concept

One of the best things you can do for your health and wellness is to immerse yourself in our healing treatment and unlock a flurry of cold plunge benefits. Ice bath is a profoundly effective way to transform your overall health and achieve recovery goals.

Tradition that lasts

Take the plunge

Experience the wonders of our oasis and try our unique method for enhancing recovery and general well-being. Combined with sauna, cold plunge will leave you feeling refreshed and awakened.

  • Reduces inflammation and speeds recovery of sore muscles
  • Strengthens your immune system
  • Helps you stay more focused, motivated, and confident
  • Train your mind and body to deal with stress