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Sauna

Our sauna uses far infrared technology and the traditional “loyly” technique for an immersive relaxation experience. In just minutes, it can help you release toxins and feel rejuvenated. Combined with our ice baths, it can reduce inflammation and promote wellness. Experience it today

The Loyly Experience

Discover the Traditional Finnish Sauna Ritual

We offer a truly authentic sauna experience with our traditional Finnish loyly ritual. This time-honored practice involves pouring water over hot stones to produce steam, which can open up your pores, improve circulation, and promote relaxation. Our skilled practitioners will guide you through the ritual and help you reap the full benefits of this centuries-old tradition.

A Modern Wellness Studio

Revitalize Your Body with Red-Light Therapy

Rejuvenate your body with our red-light therapy at HeatPraxia’s modern wellness studio. By using red and near-infrared light, this treatment can stimulate cellular repair and regeneration, improve skin health, reduce inflammation, and enhance muscle recovery. Experience the revitalizing effects of this cutting-edge technology today.

A Modern Wellness Studio

Revitalize Your Body with Red-Light Therapy

Rejuvenate your body with our red-light therapy at HeatPraxia’s modern wellness studio. By using red and near-infrared light, this treatment can stimulate cellular repair and regeneration, improve skin health, reduce inflammation, and enhance muscle recovery. Experience the revitalizing effects of this cutting-edge technology today.

Book Your Sauna Experience.

Are you ready to experience the rejuvenating effects of our hot sauna and loyly? Booking your session at HeatPraxia has never been easier. Our online booking system allows you to select the perfect date and time for your sauna experience, so you can start feeling the benefits of this centuries-old tradition. Don’t wait, book your session today and experience the ultimate relaxation at our modern wellness studio.

benefits

The Benefits of Sauna Therapy

Improved Circulation

Sauna therapy can help increase blood flow and circulation, which can improve overall cardiovascular health.

Stress Relief

The heat and relaxation of sauna therapy can help reduce stress and promote feelings of calmness and well-being.

Detoxification

Sauna therapy can help the body eliminate toxins through sweating, which can support the immune system and promote overall health.