A Modern Wellness Studio
HeatPraxia was a thousand years in the making.
The idea of bringing the ancient practice of sauna bathing to our community has been a dream realized. We’re proud to share our appreciation for the sauna lifestyle and offer a place where people can discover its healing benefits, and enjoy tranquility, relaxation, and well-being – right here in the heart of Coeur d’Alene.
A Knowledgeable Team. A Warm Welcome.
Heather GallegosHeat Practitioner
A wife and a mother of three children, Heather values relationships, natural wellness, nutrition, fitness, and holistic health. In addition to the vast scientific literature she has read on the topic, the benefits of sauna and contrast therapy are something Heather has experienced herself—further supporting her belief in caring for the whole person. With a long history in service and leadership, Heather is excited to share the sauna culture with her community.